Building Emotional Intelligence
Develop the EQ that drives stronger decisions and stronger relationships.
Overview
Whether you're leading a team, building relationships or navigating life's challenges, understanding and managing emotions effectively has a profound impact on your outcomes. Unlike IQ, which remains relatively fixed, emotional intelligence can be developed and strengthened over time with the right mindset and techniques.
This PowerShop walks you through the foundations of EQ — the core concepts, the traits of emotionally intelligent people and the techniques for managing your own emotions under pressure. You'll then build the empathy and perspective-taking skills that strengthen every interpersonal relationship you have at work.
The result is a leader who can read the room, manage themselves well and bring out the best in others.
Who is this for?
- Leaders and managers who want to strengthen interpersonal effectiveness
- Professionals operating in high-pressure or emotionally charged environments
- Team members wanting to build better workplace relationships
- Anyone who recognizes that technical skills alone aren't enough
What you'll learn
Content
- 1Building Emotional Intelligence
- 2Basic Concepts of Emotional Intelligence
- 3Traits of Emotional Intelligence
- 4Techniques for Managing Emotions
- 5Developing Empathy
- 6Understanding Others' Perspectives
- 7Reflections: Understanding and Managing Emotions
- 8Enhancing Interpersonal Relationships
- 9Reflections: Enhancing Interpersonal Relationships
- 10How to Increase Your Emotional Intelligence
- 11Case Study
- 12Knowledge Check
- 13Wrap Up
Format & Duration
Focused learning content, short instructional videos, case study, practical exercises, interactive quizzes, and a certificate of completion.
More in Self-Leadership
Other PowerShops covering related skills.
Ready to get started?
Buy this PowerShop individually, or get it all — every course, every pathway, certificates as you learn, and exclusive monthly content — with a membership.
$79
One-time purchase